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Software hack pulsa 3. A new Super Bowl commercial aims to calm frenzied football fans with oddly relaxing images of actress Zoe Kravitz whispering into a pair of microphones and softly tapping on a bottle. The beer ad already has drawn more than 10 million views and stands to expose a vast audience to an internet craze known as ASMR, or autonomous sensory meridian response. Some people spend hours watching videos of hair brushing, paper crinkling or 'happy little clouds' artist Bob Ross painting because they say it makes their brains tingle. They report feeling a rush from the subtle, repetitive sights and sounds, but is it all in their heads? Not everyone feels ASMR. And so far, there's not enough evidence to recommend it as a stand-alone treatment for depression, anxiety, insomnia or any of the other problems its fans claim it solves. But a few scientists are trying to study ASMR, and there is evidence that there might be something to it.
And if any harm is done, it's not financial: It's usually free. WHAT IS ASMR? Most people agree the sound of nails on a chalkboard is freakishly unpleasant. ASMR is described as an opposite feeling: a tingly euphoric response, usually starting on the head and scalp, and sometimes spreading down the neck, arms or back. Triggers include videos of someone turning pages in a book, pretending to give an eye exam or tapping on a collection of purses. Some call it a 'brain orgasm,' though most say it's not sexual.
They say it's deeply relaxing, making it different from goosebumps or chills. The feeling helps some people get to sleep. 'I'll feel my eyelids start to droop.
I'll feel a tingling sensation start toward the top of my head and slowly travel down my neck to my shoulders to my fingertips,' said Robert Calaceto, 24, of Ridgewood, New Jersey, who uses it nightly before going to sleep and sometimes after work. 'Listening to these videos helps my mind to mellow out.' Craig Richard, author of 'Brain Tingles' and a professor at Shenandoah University in Winchester, Virginia, traces the history to 2007 when a post titled 'Weird sensation feels good' kicked off a conversation in an internet health forum. A Facebook group and YouTube channels followed. From the start, people shared their triggers: slow or quiet talking, teeth cleaning and chewing sounds. Today, millions subscribe to content from the most popular ASMR artists. Products including Dove chocolate, Behr paint and IKEA have used it in advertising.
A hair-cutting scene in the 2017 movie 'Battle of the Sexes' was designed to elicit the response. A live ASMR spa experience has launched with planned performances in New York and California. About a dozen research studies have been published. That's not a lot in the world of medical science. In England, University of Sheffield researchers found something surprising when they hooked up 112 volunteers to electrodes to gather biophysical data during ASMR videos: The tinglers seemed physically excited, but their heart rates slowed. Half the volunteers were self-identified ASMR fans.